Our Way Forward · Round 6 underway · Free · Federally incorporated nonprofit

Mentorship built around your whole life, not just your career.

A free 24-week virtual mentorship program for women of colour, matched by lived experience rather than career stage.

Round 6 is underway for Ontario residents. Round 7 applications open late 2026.

Apply for the next round
Two women in a mentorship conversation

A note on eligibility: OWF is currently funded by the Ontario Trillium Foundation and open to Ontario residents. The wider Empower'em community, including the newsletter, events, and the Em'bassador program, is open to all women of colour across Canada. We're working toward national program access.

Why this program is different

Most mentorship doesn't make room for the full weight you're carrying.

It's not that the intentions are bad. It's that the lived experience gap is too wide. You end up spending your session explaining context that your mentor has never had to live.

OWF matches you with someone who already knows the context: your background, your identity, what you're actually navigating. The conversation starts further along than it usually does.

What you bring is already enough.

  • You've navigated and built in systems not designed for you
  • You hold cultural knowledge that has real, transferable value
  • You've built resilience most curricula can't teach
  • You deserve a mentor who understands your context without needing it explained first
What's included

24 weeks of programming, all of it intentional.

Every element was built for this community specifically, not adapted from somewhere else.

One-on-one sessions

Six dedicated sessions with your matched mentor, shaped by what you actually need rather than a fixed agenda.

Community meetups

Virtual gatherings that bring the full cohort together. The connections formed here often outlast the program.

Workshops

Facilitated sessions on identity, self-advocacy, and navigating professional spaces as a woman of colour.

Peer support sessions

Smaller, honest spaces for the things that don't fit elsewhere: mental health, belonging, the weight of it all.

Social nights

Low-key connection outside the structured agenda. Some of the best community moments happen here.

Resources

Materials built for women of colour navigating growth, not repurposed from spaces that weren't made for us.

How matching works

You're matched by experience, not just industry.

We look at your cultural background, what you're navigating, and what kind of support you need, including language where that matters to you.

Ten of our mentors have returned across multiple rounds. Not because they had to. The connection here is real.

  • Shared cultural and identity context
  • Lived experience in the areas you want to grow
  • Language matching where relevant
  • Both mentor and mentee are women of colour
Community members connecting at an event
Program timeline

How a round works.

Round 7 opens late 2026. Follow us on Instagram to hear first.

January
Applications open
Mentees and mentors across Ontario apply
March
Program begins
Matching complete, pairs connect for the first time
May
Midpoint
Community events, peer support, and reflection
August
Closing celebration
The program ends and the alumni network begins
Five years of OWF

What five rounds built.

182

Mentees

98

Mentors

292

Sessions

54

Events

10

Returning mentors

28

Languages

Before you apply

You might be wondering.

Is this only for people in Ontario?

OWF is currently funded by the Ontario Trillium Foundation and open to Ontario residents. The broader Empower'em community is open to all women of colour across Canada. We're a federally incorporated nonprofit working toward national program access.

What if I've never had a mentor before?

That's okay. Most people applying are coming to this for the first time. You don't need a polished career question ready, just openness to the conversation. That's genuinely enough.

What does "matched by lived experience" actually mean?

It means we look beyond your industry and career stage. We consider your cultural background, your identity, and the kinds of challenges you're navigating, and we pair you with someone who has moved through something similar. The context is already there from the first session.

Is there a cost?

No. OWF is completely free, made possible by the Ontario Trillium Foundation's Youth Opportunities Fund.

Is what I share confidential?

Yes. What's shared in your mentorship sessions and peer support spaces stays there. We don't share your application, your profile, or anything you say in community spaces without your permission.

What if it's not the right time for me right now?

Stay on our newsletter. You'll hear about future rounds and community opportunities without any pressure to apply before you're ready.

Round 7 coming late 2026

Ready to join us?

Round 6 is underway. Get on the list for Round 7, or step in now as a mentor.

Apply as a mentee Become a mentor